Our Teachers

Meet Our Teachers

All of our A Live Yogi teachers are qualified yoga teachers and between them have thousands of hours of class time under their belts.

Lauren is a passionate business woman, yoga teacher and business mentor who has created and grown three thriving yoga communities across Australia.  She is also the creator of The Love Tank – an online community that helps women to embrace self-love, seize opportunities and create the life they truly desire. Lauren’s energy and enthusiasm for life […]

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Lucy found yoga when she was searching for an outlet during a stressful period of study and work. She soon realised that this was something truly special. A creative soul, Lucy saw yoga as an art form, a form of self-expression, and an opportunity to spend some quality time with herself! Lucy delved further into […]

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Sally has always had a passion for exploring inner-space and really getting to know ourselves. As a child she remembers having a thirst for the profound peace and spirit she would discover through dance, yoga, meditation and being in nature. Since she could walk, Sally has been wholeheartedly invested in embodied expression, from dance to […]

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Mandy came to yoga as a practitioner in 2007 seeking balance and improved flexibility. For the next five years she focused on climbing the corporate ladder and competing in long distance triathlons, using a regular weekly yoga class as a much-needed stretch and relaxation. The once a week class wasn’t enough, it didn’t take long […]

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Nikki Ralston is a natural teacher who has been working with the human body for the last 18 years, her passion for yoga, movement and anatomical understanding shines through and is infectious to others. Nikki has devised her own ‘Ralston Method’ which provides life enhancing practices, her physical asana practice combines the best elements of […]

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Margot first discovered Yoga as a teenager, and was completely amazed by the benefit it had for her ability to focus and concentrate on her studies. Later on as an adult, whilst studying Kinesiology, she was introduced to Kundalini Yoga. At this stage her interest in metaphysical sciences and the healing arts was in full swing, […]

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Kelly Carthy is an experienced wellbeing entrepreneur with over 20 years industry experience in personal transformational coaching, yoga, pilates, personal training, health education and training, massage, natural therapies, pre and post natal wellbeing and nutrition.  Kelly is founder of Luxe Escapes Pty Ltd a company dedicated to creating personalised Luxury Wellbeing Escapes retreats, events and experiences for […]

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Melbourne-born Kat first discovered yoga in 2008, thanks to a small studio in Costa Mesa, California, whilst travelling regularly to the USA for work. It was there her yoga mat became her home away from home – a place where she felt comfortable in body and mind, despite being so far away from family and […]

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Having first discovered a strong love of yoga during a challenging time in her own life, Helen became deeply inspired by both the physical benefits of regular yoga practice as well as the spiritual and emotional discovery that Pranayama, Meditation and Asana practice can deliver. Helen enjoys teaching with the aspiration to help others to […]

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Amy

Amy’s teaching style is intuitive and technical, strong yet soft and helps to create space physically and mentally. Coming from a background of dance she is passionate about movement in all it’s forms, from vinyasa and acro-yoga to weight lifting, gymnastics and FRC. She shares all that she learns from her teachers and own practice, […]

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Lucy first discovered yoga in her early 20’s as a professional dancer in the UK and enjoyed the mindful approach of moving and exploring the human body and mind.  As a surfer she also saw the connection between yoga and surfing and soon had to calling to leave the professional dance world to teach yoga […]

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Katie Tassone is the champion of the #unhustle movement, empowering women everywhere to stop, drop and enjoy life TODAY…not when they have the “right” body, “right” bank account, “right” partner or “right” time – because life is NOW and needs to be celebrated WHILE we grow. A former borderline obsessive goal-setter and die-hard people pleaser, Katie […]

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My passion is to teach, inspire and empower you to be the best version of yourself. I absolutely love educating my clients on health in a holistic manner, encouraging balance of the mind, body and spirit. I believe that health isn’t just a one size fits all and nor should it be, we are all beautifully unique! Through my own personal journey of trial and error I have discovered the secret sauce to living, that thing we all long for is… HEALTH and HAPPINESS and I endeavour to share it with you.  

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Chara Caruthers is a passionate and outspoken advocate of the power of living your bliss. She’s an author, speaker and wellness mentor for hyper-busy women who are ageing too fast and killing themselves softly every. Single. Day.

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A natural teacher, Angelique has the ability to delicately weave elements of yoga asana and philosophy, alongside mindfulness, creative visualisation and positive psychology to inspire and empower yogis to LIVE their BEST life both on and off the mat. 

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Yoga provided the pathway and tools to overcome many challenges and to create a life of balance, good health, happiness and abundance. Nadine travelled to Byron Bay and Bali to complete Level 1 and 2 training with Byron Yoga Centre. She also studied Vinyasa at the Australian Academy of Yoga and Kids Yoga with Rainbow Kids.

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Kat

Kat Harding is an international yoga teacher based in Noosa, who regularly teaches SUP yoga, workshops and retreats both in Australia and overseas. Kat is passionate about using the physical practice of yoga to find stillness in the mind.

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In search of some inner peace, Sophie turned to yoga to aid her during a personally challenging time. However, what she found was so much more. Sophie now has a dedicated personal practice, which she turns to in order to bring her balance, energy and both physical and mental strength.

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Jade was first introduced to yoga at the age of 14 through a short program run at her high school.  The ancient practices resonated deeply with her and left a lasting impression that would ignite her love for yoga later in life.  When she returned to the Sunshine Coast in 2012, Jade engaged in a […]

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Diane believes that yoga is a reflection of our life, and a Power Flow class is one great inhale and exhale where the breath moves the body from posture to posture. Diane brings this belief into her teaching by delivering a strong Power Flow class balanced with movement and rest.

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Stacey teaches yoga with the intention to teach kids the life skills they need to be calm, compassionate and courageous. As a Registered Children’s Yoga Teacher, she has taught in schools, yoga studios, festivals, mental health and hospital wards for over a decade. With the desire to share yoga with as many kids and teens […]

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