Meet Our Teachers
All of our A Live Yogi teachers are qualified yoga teachers and between them have thousands of hours of class time under their belts.
It would be fair to say that yoga is Mandy’s greatest passion, she truly believes that there is a yoga practice suitable for everyone on this planet. She sees our yoga mats as the perfect training ground for life, always inviting the opportunity for self-enquiry, growth and transformation.
Cody provides a practice that will reduce aches and pains, improve your ability to surf and lift weights with safe and proper technique (not hindered by stiff inflexible joints), overall ease of movement, balance and agility. This all equals a happier, less stressed being! Who doesn’t want that?!
Helen enjoys teaching dynamic Power Flow classes for all levels, with the belief that yoga is for every-body – and that every ‘being’ can benefit immensely from this sacred practice as well as being passionately drawn to the healing that restorative, yin and meditation practices can offer.
Lauren is a passionate business woman, yoga teacher and business mentor who has created and grown three thriving yoga communities across Australia. Lauren’s energy and enthusiasm for life is contagious. She has a unique talent for helping others knock down the barriers that are holding them back.