Lucy found yoga when she was searching for an outlet during a stressful period of study and work. She soon realised that this was something truly special. A creative soul, Lucy saw yoga as an art form, a form of self-expression, and an opportunity to spend some quality time with herself!
Lucy delved further into her personal practice with guidance from various teachers and friends along the way. She embarked on a life-changing adventure and travelled to Rishikesh, India, where she trained in Hatha and Vinyasa Flow yoga; an experience that has etched into her mind, and stolen her heart. Upon return she undertook further training on the Sunshine Coast, Australia.
The pure joy, acceptance and contentment that yoga has provided Lucy is too good not to share. You will find Lucy teaching a dynamic power flow class, combining strong, heat building flows with more gentle, restorative poses that allow students to realise their softness. You may also catch Lucy guiding you through a beautiful gentle flow, or meditation.