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Helen

Margot

Margot first discovered Yoga as a teenager, and was completely amazed by the benefit it had for her ability to focus and concentrate on her studies. Later on as an adult, whilst studying Kinesiology, she was introduced to Kundalini Yoga. At this stage her interest in metaphysical sciences and the healing arts was in full swing, so Kundalini spoke straight to her growing awareness of subtle energy and the intricacies of the mind/body connection. She quickly took up a daily practice, and fell in love with Mantra, and it’s effects it had for calming the mind and body.

She has taught locally and overseas, loves facilitating workshops and making Kundalini yoga an accessible tool for every day life. She provides a warm, and nurturing environment for you to practice in.

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