I am a Yoga Teacher, Registered Nurse working in Mental Health and Paediatrics and passionate lover of all things Health, Wellness and Happiness.

My passion is to teach, inspire and empower you to be the best version of yourself. I absolutely love educating my clients on health in a holistic manner, encouraging balance of the mind, body and spirit. I believe that health isn’t just a one size fits all and nor should it be, we are all beautifully unique! Through my own personal journey of trial and error I have discovered the secret sauce to living, that thing we all long for is… HEALTH and HAPPINESS and I endeavour to share it with you.

I always endeavor to combine the fundamental loves of my life into each class I teach – nurturing the mind, body and spirit. It’s when we honour all three areas of life, that we can thrive, live optimally, achieve greatness, truly live in the moment and show gratitude for the gifts and challenges of life.  My mission is to inspire, empower and uplift my clients, I want you to always feel safe and supported.