Mandy is a self-confessed yoga nerd. The practice of yoga has literally transformed her life on so many levels. She holds the practice of yoga with so much love and reverence; delighting in any opportunity to share the teachings. In her previous career she worked as an engineering consultant however periods of complete exhaustion and burnout created a space to turn to yoga. She soon realised that the practice was calling her deeper. In 2013 she put aside her engineering career and answered that calling by immersing deeply into the practice, study and teaching of yoga.
She has formal yoga training covering a range of different styles including Vinyasa, Hatha, Vini Yoga and Yin. It would be fair to say that yoga is Mandy’s greatest passion, she truly believes that there is a yoga practice suitable for everyone on this planet. She sees our yoga mats as the perfect training ground for life, always inviting the opportunity for self-enquiry, growth and transformation.
Learn more about Mandy: https://www.aliveyogi.com/interview-with-a-live-yogi-teacher-mandy-habener/