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Strength Focus

FILTER CLASSES

Favourite3
45
Power Flow

Ashtanga Inspired Flow
Mandy
7:00am
10/04

Favourite1
30
Power Flow

Advanced Flow
Kat L
5:45am
04/04

Favourite1
45
Power Flow

Power Up With Blocks (2 Blocks Needed)
Mandy
7:00am
13/02

Favourite6
30
Power Flow

Breath Based Power
Mandy
7:00am
30/01

Favourite1
20
Power Flow

One Legged Practice
Lucy
7:00am
28/01

Favourite1
20
Power Flow

Strong Body, Strong Mind
Mandy
9:30am
25/01

Favourite9
45
Power Flow

Getting To “The Core” Of Things
Mandy
9:30am
11/01

Favourite1
45
Power Flow

Stoke Your Inner Yoga Fire
Mandy
9:30am
04/01

Favourite2
45
Power Flow

May The Force Be With You
Mandy
9:30am
14/12

Favourite12
30
Power Flow

Butt Like That
Lauren
6:00pm
05/12

Favourite3
30
Power Flow

Half Hour Of Power
Kat L
5:30am
04/12

Favourite3
10
Gentle Flow

10 Minute Gentle Core Flow
Lucy
10:30am
03/12

Favourite1
20
Power Flow

Take A Seat
Lucy
9:30am
28/11

Favourite5
45
Power Flow

Yoga Strength Training
Mandy
9:30am
23/11

Favourite2
45
Power Flow

The ‘Hippy’ Twist – Grasshopper Flow
Mandy
9:30am
16/11

Favourite3
45
Power Flow

In The “Back” Is Where It’s At
Mandy
9:30am
09/11

Favourite4
30
Power Flow

Plank Bank
Lauren
6:00pm
31/10

Favourite5
45
Gentle Flow

Utthita Hasta Padangusthasana
Kat L
6:30pm
30/10

Favourite3
45
Power Flow

Explore The Limits
Sally
9:30am
12/10

Favourite3
45
Power Flow

Earth Element Flow – “I Do”
Sally
6:00am
02/10

Favourite0
45
Power Flow

Journey To Koundinyasana 2
Amy
4:15pm
28/09