Full Body

FILTER CLASSES

Favourite9
45
Gentle Flow

Whole Body Tune Up
Mandy
7:00am
18/01

Favourite1
30
Power Flow

Salute The Sun
Kat L
5:30am
11/12

Favourite3
60
Gentle Flow

Roll & Release (BYO Tennis Ball)
Mandy
7:00am
07/12

Favourite2
60
Yang/Yin

Softening Hard Edges
Sally
8:00am
24/11

Favourite1
45
Gentle Flow

Movement Medicine
Mandy
7:00am
23/11

Favourite3
45
Power Flow

Pure Power
Sally
6:00am
13/11

Favourite0
60
Yang/Yin

Budding Into Spring
Sally
8:00am
10/11

Favourite3
45
Gentle Flow

Home is Where the Heart Is
Kat L
6:30pm
06/11

Favourite5
60
Yang/Yin

ZenThai Flow – Prajna, The Hearts Intelligence
Sally
8:00am
03/11

Favourite6
45
Power Flow

ZenThai Flow – The Happy Dragon
Sally
9:30am
02/11

Favourite5
45
Power Flow

Zenthai Flow – Be Like Water
Sally
6:00am
01/11

Favourite1
45
Power Flow

ZenThai Flow – The White Tiger
Sally
6:00am
30/10

Favourite3
45
Power Flow

Break The Ties That Hold You Back
Lauren
9:30am
29/10

Favourite7
60
Yang/Yin

ZenThai Flow – Back To Earth
Sally
8:00am
27/10

Favourite1
45
Power Flow

Full Spectrum Being
Sally
6:00am
23/10

Favourite4
30
Power Flow

Choose You & The Rest Flows
Lauren
6:00pm
17/10

Favourite1
45
Power Flow

Easy On The Pedal, But Know Where Are You Going
Lauren
9:30am
08/10

Favourite2
45
Gentle Flow

Water Element Flow “I Dream”
Sally
7:00am
05/10

Favourite0
45
Gentle Flow

Breathe To Believe
Lauren
9:30am
04/10

Favourite0
45
Gentle Flow

Inner Wisdom
Kat L
7:30pm
02/10

Favourite2
45
Power Flow

Earth Element Flow – “I Do”
Sally
6:00am
02/10