fbpx

A Little Shot of Calm (Long Exhale Practice)

Favourite17
Mandy
20Gentle Flow

4 Comments

  1. Mary McGilvray
    Mary McGilvray on April 13, 2020 at 5:36 pm

    Beautiful calming practice, thanks Mandy 🙏🏻

  2. Buteynbeast
    Buteynbeast on April 13, 2020 at 4:22 pm

    Thankyou Mandy, so much control and smooth transition, we could follow your instructions easily.

  3. Kylie Mcpherson
    Kylie Mcpherson on March 30, 2020 at 2:23 pm

    Thanks Mandy, the kids did it with me as part of their home schooling

  4. Madonna Brady
    Madonna Brady on March 24, 2020 at 8:32 am

    Thank you Mandy……just what I needed this morning……keep breathing.

Submit a Comment