Class Library

FILTER CLASSES

Class Teacher

Class Length

Class Style

Favourite0
30
Power Flow

Freedom for the Thoracic & Shoulders
Sally
11:42am
27/06

Favourite0
30
Slow Flow

Legs, Hips & Sides – No Down Dog!
Sally
11:47am
12/06

Favourite1
30
Gentle Flow

Get Centered
Sally
1:53pm
11/06

Favourite3
60
Power Flow

Whole Body Hello with Hip Stabilisation
Sally
1:22pm
11/06

Favourite0
30
Yin

Equilibrium
Sally
12:24pm
11/06

Favourite0
20
Restorative

Landing Restorative
Rose
6:09pm
31/03

Favourite0
20
Restorative

Restorative at the Wall
Rose
5:45pm
31/03

Favourite0
30
Restorative

Gentle Restorative
Rose
6:06pm
31/03

Favourite0
20
Mindfulness

Opening Restorative
Rose
4:58pm
31/03

Favourite1
30
Gentle Flow

Basic Gentle Slow Flow
Rose
7:29pm
10/03

Favourite0
30
Restorative

Releasing Restorative
Rose
2:16pm
10/03

Favourite0
20
Gentle Flow

Basic Gentle Flow
Rose
3:21pm
09/03

Favourite0
20
Gentle Flow

Warrior 3 Standing Flow
Rose
2:33pm
09/03

Favourite0
15
Gentle Flow

Half Moon Standing Flow
Rose
10:44pm
21/02

Favourite10
45
Gentle Flow

Twists & Side Bending for a Clear Conduit
Sally
10:03am
11/01

Favourite17
30
Yin

Tending to the Nervous System: neck & back care
Sally
12:41pm
18/08

Favourite15
30
Power Flow

Whole Body Activation with Chest & Shoulder Opening
Sally
12:38pm
18/08

Favourite3
10
Gentle Flow

Self massage & Acupoints by the campfire
Sally
12:28pm
14/07

Favourite0
10
Meditation

Circle of Joy in the rainforest canopy
Sally
12:25pm
14/07

Favourite6
10
Gentle Flow

Spinal Waves by the water hole
Sally
12:22pm
14/07

Favourite0
15
Power Flow

Take flight – crow pose exploration!
Sally
1:39pm
07/06