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Favourite
2
30
Yin
Tending to the Nervous System: neck & back care
Sally
12:41pm
18/08
Favourite
4
30
Power Flow
Whole Body Activation with Chest & Shoulder Opening
Sally
12:38pm
18/08
Favourite
0
10
Gentle Flow
Self massage & Acupoints by the campfire
Sally
12:28pm
14/07
Favourite
0
10
Meditation
Circle of Joy in the rainforest canopy
Sally
12:25pm
14/07
Favourite
4
10
Gentle Flow
Spinal Waves by the water hole
Sally
12:22pm
14/07
Favourite
0
15
Power Flow
Take flight – crow pose exploration!
Sally
1:39pm
07/06
Favourite
5
30
Gentle Flow
Move at your own pace – Garden Flow
Sally
1:37pm
07/06
Favourite
2
45
Meditation
Yin Yoga & Meditation on Compassion
Laura
7:13pm
04/04
Favourite
2
45
Yin
Yin Yoga & Meditation for Spaciousness and Clarity
Laura
12:15pm
17/03
Favourite
5
20
Meditation
Come Back Home Somatic Meditation
Laura
9:25am
15/03
Favourite
1
30
Chair Yoga
Build Strength with Yoga Blocks
Amanda
1:51pm
09/02
Favourite
11
20
Gentle Flow
Gentle Kidney and Adrenal Tonic
Sally
12:38pm
30/11
Favourite
13
45
Power Flow
Grounded Like a Mountain
Sally
12:35pm
30/11
Favourite
4
10
Meditation
Humming Bee Breath Practice
Sally
9:25am
10/11
Favourite
1
15
Gentle Flow
Seated Joint Mobilisations for the Whole Body
Sally
11:19am
26/10
Favourite
1
60
Gentle Flow
Hamstring Release
Amanda
12:43pm
30/11
Favourite
4
60
Gentle Flow
Lower Back Conditioning
Sally
10:26am
12/10
Favourite
10
20
Power Flow
Bending with the breath! To Birds of Paradise
Sally
12:04pm
28/09
Favourite
3
10
Gentle Flow
Standing Joint Mobilisations to Wake up the Whole Body
Sally
7:57am
06/09
Favourite
7
20
Gentle Flow
Happy Feet, Loving Touch for your Feet
Sally
8:07am
31/08
Favourite
2
60
Gentle Flow
Moon Salutation Flow
Amanda
11:31am
23/08
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