fbpx

Class Library

FILTER CLASSES

Class Teacher

Class Length

Class Style

Favourite2
30
Yin

Tending to the Nervous System: neck & back care
Sally
12:41pm
18/08

Favourite4
30
Power Flow

Whole Body Activation with Chest & Shoulder Opening
Sally
12:38pm
18/08

Favourite0
10
Gentle Flow

Self massage & Acupoints by the campfire
Sally
12:28pm
14/07

Favourite0
10
Meditation

Circle of Joy in the rainforest canopy
Sally
12:25pm
14/07

Favourite4
10
Gentle Flow

Spinal Waves by the water hole
Sally
12:22pm
14/07

Favourite0
15
Power Flow

Take flight – crow pose exploration!
Sally
1:39pm
07/06

Favourite5
30
Gentle Flow

Move at your own pace – Garden Flow
Sally
1:37pm
07/06

Favourite2
45
Meditation

Yin Yoga & Meditation on Compassion
Laura
7:13pm
04/04

Favourite2
45
Yin

Yin Yoga & Meditation for Spaciousness and Clarity
Laura
12:15pm
17/03

Favourite5
20
Meditation

Come Back Home Somatic Meditation
Laura
9:25am
15/03

Favourite1
30
Chair Yoga

Build Strength with Yoga Blocks
Amanda
1:51pm
09/02

Favourite11
20
Gentle Flow

Gentle Kidney and Adrenal Tonic
Sally
12:38pm
30/11

Favourite13
45
Power Flow

Grounded Like a Mountain
Sally
12:35pm
30/11

Favourite4
10
Meditation

Humming Bee Breath Practice
Sally
9:25am
10/11

Favourite1
15
Gentle Flow

Seated Joint Mobilisations for the Whole Body
Sally
11:19am
26/10

Favourite1
60
Gentle Flow

Hamstring Release
Amanda
12:43pm
30/11

Favourite4
60
Gentle Flow

Lower Back Conditioning
Sally
10:26am
12/10

Favourite10
20
Power Flow

Bending with the breath! To Birds of Paradise
Sally
12:04pm
28/09

Favourite3
10
Gentle Flow

Standing Joint Mobilisations to Wake up the Whole Body
Sally
7:57am
06/09

Favourite7
20
Gentle Flow

Happy Feet, Loving Touch for your Feet
Sally
8:07am
31/08

Favourite2
60
Gentle Flow

Moon Salutation Flow
Amanda
11:31am
23/08