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Class Library

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Class Teacher

Class Length

Class Style

Favourite9
10
Gentle Flow

Express Christmas Flow
Kat L
8:18am
21/12

Favourite2
45
Yin

Yin Stretch & Release
Kat L
12:19pm
15/12

Favourite2
5
Meditation

Mindful Check-In
Mindful Check-In
12:17pm
08/12

Favourite1
15
Meditation

15 Minutes of Mindfulness
15 Minutes of Mindfulness
12:15pm
08/12

Favourite0
30
Yin

Classic Yin
Kat L
12:07pm
08/12

Favourite1
15
Meditation

Ease Anxiety
Melina
10:13am
02/12

Favourite0
30
Yin

Chaos to Calm Restorative
Kat L
10:09am
02/12

Favourite0
40
Yin

Mindfulness Yin
Mindfulness Yin
2:32pm
24/11

Favourite2
30
Power Flow

Sun Flow
Kat L
2:27pm
24/11

Favourite0
10
Meditation

Breathing to Raise Energy – Advanced Practice
Breathing to Raise Energy – Advanced Practice
7:44am
17/11

Favourite1
40
Power Flow

Yoga Strengthening
Kat L
7:25am
17/11

Favourite0
40
Yin

Grounding Yin Flow
Grounding Yin Flow
7:21am
17/11

Favourite0
10
Meditation

10 Minutes of Mindfulness
10 Minutes of Mindfulness
4:21pm
10/11

Favourite1
30
Power Flow

Energise & Uplift
Amanda
4:18pm
10/11

Favourite0
30
Yin

30 Minutes Of You Time
Kat L
7:27am
03/11

Favourite1
45
Yin

Calm & Relax
Calm & Relax
7:26am
03/11

Favourite1
5
Meditation

Circuit Breaker Breath Technique to Reset – Intermediate
Circuit Breaker Breath Technique to Reset – Intermediate
11:56am
27/10

Favourite4
45
Power Flow

Welcoming Change
Kat L
9:06am
26/10

Favourite0
5
Meditation

Breathing for Instant Calm (4,7,8 Method) – Suitable for Beginners
Breathing for Instant Calm (4,7,8 Method) – Suitable for Beginners
6:44am
23/10

Favourite0
40
Power Flow

You’re A Star
Amanda
2:28pm
20/10

Favourite2
30
Power Flow

30 Minutes Of Power
Amanda
12:00pm
16/10