Class Library

FILTER CLASSES

Class Teacher

Class Length

Class Style

Favourite0
20
Mindfulness

Landing Restorative
Rose
6:09pm
31/03

Favourite0
20
Mindfulness

Restorative at the Wall
Rose
5:45pm
31/03

Favourite0
30
Mindfulness

Gentle Restorative
Rose
6:06pm
31/03

Favourite0
20
Mindfulness

Opening Restorative
Rose
4:58pm
31/03

Favourite1
30
Gentle Flow

Basic Gentle Slow Flow
Rose
7:29pm
10/03

Favourite0
30
Mindfulness

Releasing Restorative
Rose
2:16pm
10/03

Favourite0
20
Gentle Flow

Basic Gentle Flow
Rose
3:21pm
09/03

Favourite0
20
Gentle Flow

Warrior 3 Standing Flow
Rose
2:33pm
09/03

Favourite0
15
Gentle Flow

Half Moon Standing Flow
Rose
10:44pm
21/02

Favourite10
45
Gentle Flow

Twists & side bending for a clear conduit
Sally
10:03am
11/01

Favourite17
30
Yin

Tending to the Nervous System: neck & back care
Sally
12:41pm
18/08

Favourite15
30
Power Flow

Whole Body Activation with Chest & Shoulder Opening
Sally
12:38pm
18/08

Favourite3
10
Gentle Flow

Self massage & Acupoints by the campfire
Sally
12:28pm
14/07

Favourite0
10
Meditation

Circle of Joy in the rainforest canopy
Sally
12:25pm
14/07

Favourite6
10
Gentle Flow

Spinal Waves by the water hole
Sally
12:22pm
14/07

Favourite0
15
Power Flow

Take flight – crow pose exploration!
Sally
1:39pm
07/06

Favourite8
30
Gentle Flow

Move at your own pace – Garden Flow
Sally
1:37pm
07/06

Favourite2
45
Meditation

Yin Yoga & Meditation on Compassion
Laura
7:13pm
04/04

Favourite2
45
Yin

Yin Yoga & Meditation for Spaciousness and Clarity
Laura
12:15pm
17/03

Favourite7
20
Meditation

Come Back Home Somatic Meditation
Laura
9:25am
15/03

Favourite2
30
Chair Yoga

Build Strength with Yoga Blocks
Amanda
1:51pm
09/02