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Class Library

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Class Teacher

Class Length

Class Style

Favourite0
5
Meditation

Circuit Breaker Breath Technique to Reset – Intermediate
Circuit Breaker Breath Technique to Reset – Intermediate
11:56am
27/10

Favourite0
45
Power Flow

Welcoming Change
Kat L
9:06am
26/10

Favourite0
5
Meditation

Breathing for Instant Calm (4,7,8 Method) – Suitable for Beginners
Breathing for Instant Calm (4,7,8 Method) – Suitable for Beginners
6:44am
23/10

Favourite0
40
Power Flow

You’re A Star
Amanda
2:28pm
20/10

Favourite1
30
Power Flow

30 Minutes Of Power
Amanda
12:00pm
16/10

Favourite3
20
Meditation

I AM Safe, Connected & Loved Meditation
Melina
7:42am
06/10

Favourite2
60
Hatha

When In Doubt Twist
Mandy
7:39am
06/10

Favourite1
10
Meditation

Say Goodbye to Stress: Breathe to Soothe
Say Goodbye to Stress: Breathe to Soothe
9:14am
30/09

Favourite3
45
Power Flow

Unshakeable Trust
Kat L
9:26am
28/09

Favourite4
10
Meditation

Box Breathing
Box Breathing
2:44pm
23/09

Favourite8
30
Power Flow

Balance & Core Flow
Kat L
1:07pm
21/09

Favourite2
15
Meditation

Loving Kindness Meditation
Melina
8:54am
07/09

Favourite7
45
Gentle Flow

Low, Slow, Functional Flow
Kat L
9:40am
31/08

Favourite3
45
Gentle Flow

Gentle Heartwarming Flow
Amanda
8:56am
31/08

Favourite12
30
Power Flow

Half Hour Of Power
Kat L
8:48am
25/08

Favourite1
30
Gentle Flow

Calming Stretch & Breathing
Amanda
11:15am
18/08

Favourite4
10
Meditation

Create A Break In Your Day
Mandy
4:37pm
12/08

Favourite4
30
Hatha

Shine Bright
Mandy
4:33pm
12/08

Favourite0
20
Chair Yoga

Upper Body Stretch
Amanda
3:06pm
06/08

Favourite3
30
Yin

Lateral Body Love
Kat L
9:29am
05/08

Favourite2
45
Power Flow

Build Strength For Arm Balances
Mandy
12:08pm
31/07