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Meditations to Start the Day
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Favourite
3
5
Meditation
Mindful Check-In
Mindful Check-In
12:17pm
08/12
Favourite
1
15
Meditation
15 Minutes of Mindfulness
15 Minutes of Mindfulness
12:15pm
08/12
Favourite
1
15
Meditation
Ease Anxiety
Melina
10:13am
02/12
Favourite
0
10
Meditation
10 Minutes of Mindfulness
10 Minutes of Mindfulness
4:21pm
10/11
Favourite
3
20
Meditation
I AM Safe, Connected & Loved Meditation
Melina
7:42am
06/10
Favourite
1
10
Meditation
Say Goodbye to Stress: Breathe to Soothe
Say Goodbye to Stress: Breathe to Soothe
9:14am
30/09
Favourite
2
15
Meditation
Loving Kindness Meditation
Melina
8:54am
07/09
Favourite
0
20
Meditation
Point To Point Breathing
Melina
1:07pm
28/07
Favourite
3
15
Meditation
Back To Basics
Helen
9:00am
05/06
Favourite
1
15
Meditation
Accept & Allow
Helen
3:21pm
30/05
Favourite
11
10
Meditation
Good Morning Meditation
Melina
12:00am
25/03
Favourite
1
10
Meditation
Nadi Shodhana (Breathwork) and Quiet Stillness
Lucy
12:00pm
14/06
Favourite
3
10
Meditation
Morning Intention Meditation
Melina
12:00am
26/04
Favourite
0
30
Meditation
Moving Meditation
Melina
12:00am
02/04
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