Gentle Yoga for Flexibility
Are you ready to get flexi?! Join Lucy O’Brien’s 4 Part Gentle Yoga Series - Yoga for Flexibility. This Series covers the neck, shoulders, spine, hips and hamstrings to culminate into one full body class. Gently move, breathe and stretch your whole body to improve balance, mobility and flexibility.
Lucy found yoga when she was searching for an outlet during a stressful period of study and work. A creative soul, Lucy saw yoga as an art form, a form of self-expression, and an opportunity to spend some quality time with herself!Read More