Did you see Chara’s A Simple One Day Detox class? You can find it in the library here.
Here is one of her recipes which goes along with the detox.
Ayurvedic Detox Tea Recipe
Balancing to the digestive system, this tea It supports the absorption of nutrients in the body and balances all the doshas.
Ingredients:
1 Tsp Cumin seeds
1 Tsp Coriander seeds
1 Tsp Fennel seeds
1 cinnamon stick
1 thin slice of fresh ginger root
Preparation:
Gently crush seeds (best to use mortar and pestle) then add to 1 cup of boiling water along with the ginger and cinnamon. Steep for 5 mins. Strain and Enjoy!
Did you make this recipe? We would love to hear how it went in the comments section.