ZenThai Flow Series – Be Like Water

“There is nothing like the power of water over time, it can wear away at rock but it is so soft, so fluid.”

ZenThai Flow is a “movement-based” practice that has evolved from the healing modality of Zenthai. This free flowing yoga asana and Qi series involves vitalising the meridians (energy) of the body, with the intention of supporting overall well-being and dealing with existing imbalances.