Yoga + Meditation Classes
Kaitlyn has a range of yoga and meditation classes available on demand with A Live Yogi.
Join Kaitlyn and her growing library of classes.
Support your whole being with:
✓ Nourishing & Soothing Yin Yoga
✓ De-stress & Decompress with Gentle Yoga
✓ Ground & Centre with Mindful Meditation
Meet your Teacher


Kaitlyn Knoll
Kaitlyn’s personal journey of healing from disorder and anxiety led her to this point. She is passionate about yoga and the way that it can heal us in all aspects of our lives. She is a 600 RYT, and loves sharing her my practice to help you regain the confidence and courage to live a life of vitality and creativity.
She believes that her dharma in life is to throw kindness in the world like confetti, and I try to take the aspect of ahimsa, or non-violence into all areas of her life.
Gratitude Yoga – 6 Part Series
“Practicing gratitude is how we acknowledge that there’s enough and we’re enough.”
– Brene Brown
Awareness. Breath. Present Moment. Gratitude.
“Yoga for Gratitude” is a 6 class series designed to help you slow down, tune out the world and allow yourself to open to the beauty of the present moment.
Cultivate deep gratitude and appreciation for your life.
This embodied practice allows you to drop in to your body and breath so you can experience the world through the eyes of gratitude.
Class 1 – Grounding into Gratitude
Class 2 – Slow & Sweet
Class 3 – Meditation for Gratitude
Class 4 – Open your Heart
Class 5 – Energising Flow
Class 6 – Yin Yoga for Gratitude
This series is for you, whether you’re a beginner or an advanced yogi. The classes have been created for all levels of experience to enjoy.
Hundreds of Classes on-demand included in your Membership



Become Part of our Community
A Live Yogi is more than just online yoga classes. When you join, you become a loved member of our one-of-a-kind global community.
✓ Request a Class
✓ Chat with teachers
✓ Be supported
We’re proud to create a relaxing space for like-minded people to connect and find their true selves.



Yoga & Meditation, anytime, anywhere
Join A Live Yogi and you’ll have unlimited access to a growing library of hundreds of classes at the tip of your fingers. Whether you’re traveling, at home, or at work – you’ll feel relaxed knowing A Live Yogi is there to support and offer you just what you need. With new videos added weekly, there are always new ways to play, explore and connect.
Experience A Live Yogi Free for 14 Days
Sign up for our 14 Day Free Trial
Join today and enjoy 14 Days Free on us! With this membership you will receive…
✓ Unlimited Access to Online Classes with new classes each week
✓ A zen online space (100% ad-free!)
✓ Flexibility to practice anywhere, anytime!
✓ Access to special live meditation sessions
✓ Be welcomed into our tribe of teachers and yogis
Monthly
Billed each month✓ Billed Monthly
✓ Unlimited Yoga & Meditation Classes
✓ New Classes added weekly
✓ A zen online space (100% ad free!)
✓ Become part of our Community
✓ Flexibility to practice anywhere, anytime!
✓ Access to special live meditation sessions
✓ 14 day Free Trial
Monthly
Billed Each Month- ✓ Billed Monthly
- ✓ Unlimited Yoga & Meditation Classes
- ✓ New Classes added weekly
- ✓ A zen online space (100% ad free!)
- ✓ Become part of our Community
- ✓ Flexibility to practice anywhere, anytime!
- ✓ Access to special live meditation sessions
✓ 14 day Free Trial
Annual
Best Value with 2 month's free!- ✓ $240 billed once annually
- ✓ Unlimited Yoga & Meditation Classes
- ✓ New Classes added weekly
- ✓ A zen online space (100% ad free!)
- ✓ Become part of our Community
- ✓ Flexibility to practice anywhere, anytime!
- ✓ Access to special live meditation sessions
- ✓ 14 day Free Trial
Annual
Best Value with 2 month's free!✓ $240 billed once annually
✓ Unlimited Yoga & Meditation Classes
✓ New Classes added weekly
✓ A zen online space (100% ad free!)
✓ Become part of our Community
✓ Flexibility to practice anywhere, anytime!
✓ Access to special live meditation sessions
✓ 14 day Free Trial
How do I use A Live Yogi?
You sign up for a membership and gain unlimited access to all online yoga & meditation classes. Choose a class, roll out your mat, and get started.
What styles of yoga does A Live Yogi offer?
We have all kinds of yoga from power vinyasa to gentle flow, yin, kundalini, meditation and mindfulness. We offer classes for beginners through to advanced yogis.
I’ve never done yoga before. Is this suitable for me?
Absolutely. Yoga is suitable for every body. You’ve just got to be willing to roll out your mat and give it a go. You will see we have many styles and many levels. Try a class under our Beginner’s category or complete our Beginners Series to familiarise yourself with the practice and a few of the more common poses. Remember, one of the biggest no-no’s in yoga is judgement – so be kind on yourself – no one was ever born ready to do a handstand!