Gratitude Yoga – 6 Part Series
“Practicing gratitude is how we acknowledge that there’s enough and we’re enough.”
– Brene Brown
Awareness. Breath. Present Moment. Gratitude.
“Yoga for Gratitude” is a 6 class series designed to help you slow down, tune out the world and allow yourself to open to the beauty of the present moment.
Cultivate deep gratitude and appreciation for your life.
This embodied practice allows you to drop in to your body and breath so you can experience the world through the eyes of gratitude.
Class 1 – Grounding into Gratitude
Class 2 – Slow & Sweet
Class 3 – Meditation for Gratitude
Class 4 – Open your Heart
Class 5 – Energising Flow
Class 6 – Yin Yoga for Gratitude
This series is for you, whether you’re a beginner or an advanced yogi. The classes have been created for all levels of experience to enjoy.
Meet your Teacher
Kaitlyn Knoll
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Billed Each Month- ✓ 14 day Free Trial
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- ✓ New Classes added weekly
- ✓ A zen online space (100% ad free!)
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- ✓ Flexibility to practice anywhere, anytime!
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- ✓ Unlimited Yoga & Meditation Classes
- ✓ New Classes added weekly
- ✓ A zen online space (100% ad free!)
- ✓ Become part of our Community
- ✓ Flexibility to practice anywhere, anytime!
- ✓ Access to special live meditation sessions
Annual
Best Value with 2 month's free!✓ 14 day Free Trial
✓ $240 billed once annually
✓ Unlimited Yoga & Meditation Classes
✓ New Classes added weekly
✓ A zen online space (100% ad free!)
✓ Become part of our Community
✓ Flexibility to practice anywhere, anytime!
✓ Access to special live meditation sessions
How do I use A Live Yogi?
You sign up for a membership and gain unlimited access to all online yoga & meditation classes. Choose a class, roll out your mat, and get started.
What styles of yoga does A Live Yogi offer?
We have all kinds of yoga from power vinyasa to gentle flow, yin, kundalini, meditation and mindfulness. We offer classes for beginners through to advanced yogis.
I’ve never done yoga before. Is this suitable for me?
Absolutely. Yoga is suitable for every body. You’ve just got to be willing to roll out your mat and give it a go. You will see we have many styles and many levels. Try a class under our Beginner’s category or complete our Beginners Series to familiarise yourself with the practice and a few of the more common poses. Remember, one of the biggest no-no’s in yoga is judgement – so be kind on yourself – no one was ever born ready to do a handstand!