Yoga Series
Tapping into the Authentic Self – 4 Part Kundalini Yoga Series
Open your perception of self and open your sensory awareness to what brings you into your stillness.
When we enter stillness, we only then begin to know ourselves from our true centre.
Kundalini Yoga is a style of yoga that incorporates poses, breath, meditation, mantra.
Kundalini Yoga awakens you to the power of your internal energy to bring about a sense of lightness, joy and peace to you whole being.
Awareness. Stillness. Joy. Peace
In this four-part series Kundalini Series, Margot Cameron guides you through kriyas designed specifically to tap into the most authentic part of your being. When we can embody our fullest expression with allowance and understanding of all parts of ourselves then we start to live authentically. Through this series, find clarity and balance for body and mind.
Class 1: Come Home to Self (60 mins)
Class 2: Hold Under Pressure (60 mins)
Class 3: Self Contentment (45 mins)
Class 4: Inner Rhythm (60 mins)
Meet your Teacher
Margot Cameron
Margot first discovered Yoga as a teenager, and was completely amazed by the benefit it had for her ability to focus and concentrate on her studies. Later on as an adult, whilst studying Kinesiology, she was introduced to Kundalini Yoga. At this stage her interest in metaphysical sciences and the healing arts was in full swing, so Kundalini spoke straight to her growing awareness of subtle energy and the intricacies of the mind/body connection. She quickly took up a daily practice, and fell in love with Mantra, and it’s effects it had for calming the mind and body.
She has taught locally and overseas, loves facilitating workshops and making Kundalini yoga an accessible tool for every day life. She provides a warm, and nurturing environment for you to practice in.
Margot has over 70 Kundalini Yoga & Meditation classes with A Live Yogi
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- ✓ New Classes added weekly
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- ✓ Flexibility to practice anywhere, anytime!
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Annual
Best Value with 2 month's free!✓ $240 billed once annually
✓ Unlimited Yoga & Meditation Classes
✓ New Classes added weekly
✓ A zen online space (100% ad free!)
✓ Become part of our Community
✓ Flexibility to practice anywhere, anytime!
✓ Access to special live meditation sessions
✓ 14 day Free Trial
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You sign up for a membership and gain unlimited access to all online yoga & meditation classes. Choose a class, roll out your mat, and get started.
What styles of yoga does A Live Yogi offer?
We have all kinds of yoga from power vinyasa to gentle flow, yin, kundalini, meditation and mindfulness. We offer classes for beginners through to advanced yogis.
I’ve never done yoga before. Is this suitable for me?
Absolutely. Yoga is suitable for every body. You’ve just got to be willing to roll out your mat and give it a go. You will see we have many styles and many levels. Try a class under our Beginner’s category or complete our Beginners Series to familiarise yourself with the practice and a few of the more common poses. Remember, one of the biggest no-no’s in yoga is judgement – so be kind on yourself – no one was ever born ready to do a handstand!