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Series Progress

5 Elements Embodied

Chair Yoga

Feel Good About Food & Your Body

Gentle Yoga for Flexibility

Heart of Presence

Tapping into the Authentic Self

Winter Warmer

Yin Yoga for Women’s Health

Yoga for Gratitude

Yoga for Mums + Bubs

Program Progress

21 Day Full Body Reset

Kickstart your Home Practice – Beginners

Kickstart your Home Practice – Intermediate

Yoga Express

aliveyogi

And hence why we need our daily yoga and meditatio

And hence why we need our daily yoga and meditation...who agrees?! Drop a 🙃 in the comments below!

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#yogainspiration #yogalife #yogi #wisdom #reiki #yogaeverydamnday #chakra #relax #soul #lawofattraction #mentalhealth #awareness #happy #crystals #goodvibes #bhfyp #universe #quotes #breathe #mantra #yogateacher #relaxation #mind #balance #mindset #positivity #buddha #calm #faith #yogacommunity

Our Members are loving this new Yoga Strengthening

Our Members are loving this new Yoga Strengthening class with @katlazzaro_yoga ...from Power to Yin Kat has all your yoga needs covered 😉😉
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#homepractice #yogaforbeginners #beginnersyoga #onlineyoga #yogaaustralia #yogatips #yogaforeverybody #yogalife #yogainspiration #yogagram #yogalove #yogajourney #yoga #homepracticeyoga #howtoyoga #namaste #yogi #mumsandbubsyoga #yinyoga #meditation #yogaeverydamnday #yogini #yogalifestyle #startyoga #yogatutorial #learnyoga #yogaflow #yogatheory #newbeginnings #yogagoals

Balance is not something you find...it's something

Balance is not something you find...it's something you create - Jana Kingsford

Image by: @yogaillustrators @moreartsdesign
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#meditation #yoga #love #mindfulness #spirituality #spiritual #healing #peace #wellness #namaste #nature #selflove #motivation #consciousness #zen #onlineyoga #selfcare #inspiration #spiritualawakening #energy #gratitude #awakening #life #meditate #fitness #enlightenment #health #chakras #happiness #yogacommunity

Where focus flows...energy grows... 💫 . . . . .

Where focus flows...energy grows... 💫
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📷: @cooperbradyphotog @elements.of.sal

#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #yogasunshinecoast #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove

🙌🙌🙌 beautiful quote by@jchavae . . . . .

🙌🙌🙌 beautiful quote by@jchavae
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#peaceofmind #peace #love #nature #meditation #peaceful #inspiration #positivity #selflove #life #happiness #motivation #positivevibes #yoga #spirituality #loveyourself #wellness #mindfulness #om #chill #breathe #innerpeace #growth #wisdom #meditate #chakras #japa #bestill #onlineyoga

Experience renewed energy and awareness with Kunda

Experience renewed energy and awareness with Kundalini Online with @kundaliniliving 📿⠀
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Meditation and Movement – Experience this amazing practice at the touch of a button.

Join today and receive 14 Days of Free Yoga, with a library stocked full of Kundalini meditations and classes you won’t regret the investment into self.⠀⠀
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#kundaliniyoga #yoga #meditation #kundalini #satnam #sadhana #yogibhajan #mantra #waheguru #healing #yogalife #satnamrasayan #soulfulwarriors #consciousness #purpose #maturemasculinity #hathayoga #soulsmission #yogateacher #kundaliniyogateacher #mindfulness #awakening #vibration #selfhealing #onlineyoga #yogaaustralia #kundalinionline #yogacommunity #yogaonline #meditation

Another happy member! @elements.of.sal Elements E

Another happy member! @elements.of.sal Elements Embodied Yoga Series is one of our most popular on A Live Yogi...our members love Sally's soulful teaching style, her beautiful nature backdrop of her classes and meaningful class themes.

Try it for yourself today...link in Bio ❤️
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#onlineyoga #yoga #homepractice #yogaaustralia #yogalove #yogajourney #poweryoga #gentleyoga #yinyoga #kundaliniyoga #meditation #peace #happiness #sunshinecoastyoga #memberlove #yogacommunity #thankyou #tribelove #yogagoals #yogaathome #igyoga #selflove #namaste #selfcare #bodylove #gratitude

Get online with @mandyhabeneryoga With over 130

Get online with @mandyhabeneryoga

With over 130 classes offered, Mandy is a favourite on A Live Yogi.

Mandy offers Power, Gentle, Yin, Hatha and Meditations to keep your home practice going.

Bringing you calm, balance, movement and breath 🙏
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#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove

Were not so sure about the work hard one 😉 😉

Were not so sure about the work hard one 😉 😉 but most definitely DREAM BIG and SAVASANA OFTEN ☮️
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#yogameme #yoga #yogamemes #yogaeverydamnday #funnyyoga #practice #practiceandalliscoming #yogateacher #vinyasa #yogimemes #yogasanamats #yogaweekend #yogachallenge #yogalife #spiritualmemes #yogapracticenotyogaperfect #progressnotperfection #onlineyoga #yogacommunity #chill #dropandzen #findlaughter #smile #notsoseries #asmileaday #yogaforeverybody

Modern Yoga can be so many different things. It ca

Modern Yoga can be so many different things. It can be about the sweat of that power flow, the pose you are trying to perfect, the handstand or that arm balance. Perhaps modern yoga is about the yoga tights or the cool new mat. No matter what yoga appears to be in this day and age, no can dispute its true meaning and intention. It simply comes down to connection and union of the body and mind. ⠀⠀
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What does yoga mean to you?⠀⠀
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@cooperbradyphotog @lucy_o_yoga

#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #yogasunshinecoast #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove

Yoga and meditation just a click away...login anyw

Yoga and meditation just a click away...login anywhere anytime with @aliveyogi
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#onlineyoga #yoga #homepractice #yogaaustralia #yogalove #yogajourney #poweryoga #gentleyoga #yinyoga #kundaliniyoga #meditation #peace #happiness #sunshinecoastyoga #memberlove #yogacommunity #thankyou #tribelove #yogagoals #yogaathome #igyoga #selflove #namaste #selfcare #bodylove #gratitude

Drop an 🦄 if you feel the same?! 😉😊 . . .

Drop an 🦄 if you feel the same?! 😉😊
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#yogameme #yoga #yogamemes #yogaeverydamnday #funnyyoga #practice #practiceandalliscoming #yogateacher #vinyasa #yogimemes #yogasanamats #yogaweekend #yogachallenge #yogalife #spiritualmemes #yogapracticenotyogaperfect #progressnotperfection #onlineyoga #yogacommunity #chill #dropandzen #findlaughter #smile #notsoseries #asmileaday #yogaforeverybody

Meet Sally @elements.of.sal one of our amazing tea

Meet Sally @elements.of.sal one of our amazing teachers on @aliveyogi
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Her yoga practice is a dance that invites fluidity, aliveness and totality to the body, mind and spirit. A dance that guides us back home to our true and natural state of being. ⠀
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📷: @cooperbradyphotog
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#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #yogasunshinecoast #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove

Rest your body. Rest your eyes. Rest your mind. A

Rest your body. Rest your eyes. Rest your mind.

A good night’s sleep is easier said than done. Sometimes we struggle to fall asleep, stay asleep or we might wake up at certain times during the night. The quality of our sleeping hours affects our awake hours.

10 Days to Better Sleep is a program is designed to help you:

🙌 Optimize your environment for sleep.
🙌 Let go of your day and be aware of the present moment.
🙌 Rest your body in preparation for sleep.
🙌 Guide you off to sleep using specific sleep meditations.

Each day you will receive a relaxation meditation and an activity to help you prepare for a more restful sleep straight to your inbox.

To join and start your 10 Days for Better Sleep, simply click link in Bio, complete your details and receive your first email to your inbox!

This program is FREE for immediate access! No logins required and you don't need to be a current member to take part

We are here to support you in cultivating a deeper, restful and nourishing sleep.
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#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #yogasunshinecoast #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove

What does it mean to be an A Live Yogi Member?⠀

What does it mean to be an A Live Yogi Member?⠀
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Here's a sneak peek:⠀
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🧘‍♀️ An entire library of on-demand Yoga and Meditation classes⠀
🧘‍♀️ Series to help you achieve your yoga goals⠀
🧘‍♀️ Access to our incredible team of A Live Yogi teachers⠀
🧘‍♀️ A community of yogis to share, support and connect with.⠀
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Simply:⠀
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1. Log in⠀
2. Choose Your Class⠀
3. Zen⠀
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We also host regular challenges, have a library of wellness interviews, and we are constantly adding more content. Guess what? We also take requests!⠀
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Our members LOVE the convenience of a home practice and the variety that our classes bring. We hope you can join us on your mat soon.⠀
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Click link in Bio to JOIN our community.⠀

@cooperbradyphotog
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#homepractice #yogaforbeginners #beginnersyoga #onlineyoga #yogaaustralia #yogatips #yogaforeverybody #yogalife #yogainspiration #yogagram #yogalove #yogajourney #yoga #homepracticeyoga #howtoyoga #namaste #yogi #mumsandbubsyoga #yinyoga #meditation #yogaeverydamnday #yogini #yogalifestyle #startyoga #yogatutorial #learnyoga #yogaflow #yogatheory #newbeginnings #yogagoals

Be Kind to your Mind... We've made it easy for ou

Be Kind to your Mind...

We've made it easy for our members on @aliveyogi ...with endless classes on breathwork, meditation and mindfulness all under our MIND section on the Class Guide page.⠀
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Meditations to Start Your Day, Meditations to Relax Before Bed, Mindfulness Activities and Breathwork.⠀
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It's all ready and waiting for you to explore, all so you can stay centred, peaceful and calm.⠀
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Kindness matters..especially to yourself!⠀
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#peaceofmind #peace #love #nature #meditation #peaceful #inspiration #positivity #selflove #life #happiness #motivation #positivevibes #yoga #spirituality #loveyourself #wellness #mindfulness #om #chill #breathe #innerpeace #growth #wisdom #meditate #chakras #japa #bestill #onlineyoga

Enlightenment is when a wave realises it is the oc

Enlightenment is when a wave realises it is the ocean - Thich Nhat Hanh

@cooperbradyphotog
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#meditation #yoga #love #mindfulness #spirituality #spiritual #healing #peace #wellness #namaste #nature #selflove #motivation #consciousness #zen #onlineyoga #selfcare #inspiration #spiritualawakening #energy #gratitude #awakening #life #meditate #fitness #enlightenment #health #chakras #happiness #yogacommunity

We've had so much great feedback on our new 10 Day

We've had so much great feedback on our new 10 Days to Better Sleep Program.

With this program you get FREE for immediate access to each day's meditation and activity! No logins required and you don't need to be a current member to take part.

When you signup for this program, each day you will receive a relaxation meditation and an activity to help you prepare for a more restful sleep.

10 Days to Better Sleep is a program designed to help you:

😴 Optimize your environment for sleep.
😴 Let go of your day and be aware of the present moment.
😴 Rest your body in preparation for sleep.
😴 Guide you off to sleep using specific sleep meditations.

To register for 10 Days for Better Sleep, simply click on the link in Bio to get started.
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#homepractice #gratitude #onlineyoga #yogaaustralia #yogatips #yogaforeverybody #yogalife #yogainspiration #yogagram #yogalove #yogajourney #yoga #homepracticeyoga #howtoyoga #namaste #yogi #slowdown #grateful #meditation #yogaeverydamnday #yogini #yogalifestyle #breath #breathe #yogavideo #quitthechaos #listen #bestill #newbeginnings #findpeace

P E A C E⠀🧘🏻‍♀️ ⠀ …It does not m

P E A C E⠀🧘🏻‍♀️
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…It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart….⠀
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📷: @cooperbradyphotog @lucy_o_yoga
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#homepractice #gratitude #onlineyoga #yogaaustralia #yogatips #yogaforeverybody #yogalife #yogainspiration #yogagram #yogalove #yogajourney #yoga #homepracticeyoga #howtoyoga #namaste #yogi #slowdown #grateful #meditation #yogaeverydamnday #yogini #yogalifestyle #breath #breathe #yogavideo #quitthechaos #listen #bestill #newbeginnings #findpeace

@mandyhabeneryoga always guiding our members to fe

@mandyhabeneryoga always guiding our members to feel strong and vital with effort and ease....💪 in her Build Strength For Arm Balances Power Class.
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#onlineyoga #yoga #homepractice #yogaaustralia #yogalove #yogajourney #poweryoga #gentleyoga #yinyoga #kundaliniyoga #meditation #peace #happiness #sunshinecoastyoga #memberlove #yogacommunity #thankyou #tribelove #yogagoals #yogaathome #igyoga #selflove #namaste #selfcare #bodylove #gratitude

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Gentle

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