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Series Progress

5 Elements Embodied

AcroYoga – Flying Therapeutics

Chair Yoga

Gentle Yoga for Flexibility

Heart of Presence

Tapping into the Authentic Self

Winter Warmer

Yin Yoga for Women’s Health

Yoga for Gratitude

Yoga for Mums + Bubs

Zenthai Flow

Program Progress

aliveyogi

Those days when motivation is low, you feel like y

Those days when motivation is low, you feel like you actually could not be bothered doing a yoga class - show up! ⠀⠀
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That's the beauty of online yoga - you can be done in 15 minutes and if you fall asleep in savasana - it doesn’t matter. ⠀⠀
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#onlineyoga #yoga #homepractice #yogaaustralia #yogalove #yogajourney #poweryoga #gentleyoga #yinyoga #kundaliniyoga #meditation #peace #happiness #sunshinecoastyoga #memberlove #yogacommunity #thankyou #tribelove #yogagoals #yogaathome #igyoga #selflove #namaste #selfcare #bodylove #gratitude

Time to C H I L L⠀ ⠀ Check out our Library ful

Time to C H I L L⠀
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Check out our Library full of relaxing, inspiring and life changing meditations. ⠀
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Click Link in Bio to Join.⠀
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#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #yogasunshinecoast #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove

Whether you are looking for a quick 10 minute Gent

Whether you are looking for a quick 10 minute Gentle Flow or a 1 hour Kundalini Class we’ve got you covered.⠀
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Login ~ Choose Class ~ Zen⠀
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#homepractice #gratitude #onlineyoga #yogaaustralia #yogatips #yogaforeverybody #yogalife #yogainspiration #yogagram #yogalove #yogajourney #yoga #homepracticeyoga #howtoyoga #namaste #yogi #slowdown #grateful #meditation #yogaeverydamnday #yogini #yogalifestyle #breath #breathe #yogavideo #quitthechaos #listen #bestill #newbeginnings #findpeace

It’s the ripple effect what good vibes can you c

It’s the ripple effect what good vibes can you contribute to the world today?! ☮️⠀
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#homepractice #gratitude #onlineyoga #yogaaustralia #yogatips #yogaforeverybody #yogalife #yogainspiration #yogagram #yogalove #yogajourney #yoga #homepracticeyoga #howtoyoga #namaste #yogi #slowdown #grateful #meditation #yogaeverydamnday #yogini #yogalifestyle #breath #breathe #yogavideo #quitthechaos #listen #bestill #newbeginnings #findpeace

Meditations to Relax Before Bed: We have a dedicat

Meditations to Relax Before Bed: We have a dedicated category of meditations on @aliveyogi just to help you relax and let go of the day and gently ease into nourishing sleep.
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#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #progressnotperfection #yogacommunity #yogaathome #mindfulness #anxiety

“Health is a state of body :: Wellness is a stat

“Health is a state of body :: Wellness is a state of being.” – J Stanford ⠀
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#yoga #yogalife #yogainspiration #yogapose #yogini #yogaeverydamnday #yogi #yogalove #yogagirl #yogachallenge #fitness #yogagram #yogaeveryday #yogapractice #yogaeverywhere #yogajourney #yogateacher #aliveyogi #instayoga #fit #sunshinecoastyoga #meditation #fitnessmotivation #yogalover #yogalifestyle #smile #nature #namaste #love

Always amazing feedback from @oyogasc classes. T

Always amazing feedback from @oyogasc classes.

Try them for yourself…link in bio.
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#yoga #yogalife #yogainspiration #yogini #yogaeverydamnday #yogi #yogalove #mummas #yogagram #yogaeveryday #yogaeverywhere #yogajourney #yogamum #aliveyogi #instayoga #yogamums #meditation #yogalove #yogalifestyle #yogaaustralia #onlineyoga #sunshinecoastyoga #meditation #justbeyou #selflove

Practice from home with our incredible line up of

Practice from home with our incredible line up of teachers.⠀⠀
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Gentle Yoga with Meditation, Breath work and Relaxation? – Yes Please! 🙋‍♀‍⠀⠀
Power Yoga to make you sweat – Yep that too! 🧘⠀⠀
Yin to release and relax – We have you covered! 🧡⠀⠀
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Your monthly membership to @aliveyogi includes:⠀
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✓ Unlimited Access to our Yoga & Meditation Online Studio⠀⠀⠀
✓ A zen online space (100% ad free!)⠀⠀⠀
✓ Become part of our Community⠀⠀⠀
✓ Flexibility to practice anywhere, anytime!⠀⠀⠀
✓ Access to special live meditation sessions⠀⠀
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Classes for ALL levels of yoga experience to enjoy.⠀
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#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove

Reminder....Life...it's all about BALANCE!⠀ . .

Reminder....Life...it's all about BALANCE!⠀
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#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #yogasunshinecoast #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove

When yoga and Avo's unite = heaven! 🥑🥑🥑🥑🥑🥑🥑⠀
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#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #yogasunshinecoast #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove

Soothing, nourishing and peaceful is how we would

Soothing, nourishing and peaceful is how we would describe Amanda's @find.ur.flow Yoga Classes.⠀
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With a range of Chair, Gentle and Power Yoga classes in the Library, login to feel your whole being re-charged!⠀
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#homepractice #yogaforbeginners #beginnersyoga #onlineyoga #yogaaustralia #yogatips #yogaforeverybody #yogalife #yogainspiration #yogagram #yogalove #yogajourney #yoga #homepracticeyoga #howtoyoga #namaste #yogi #mumsandbubsyoga #yinyoga #meditation #yogaeverydamnday #yogini #yogalifestyle #startyoga #yogatutorial #learnyoga #yogaflow #yogatheory #newbeginnings #yogagoals

Do you really need props to get started with yoga?

Do you really need props to get started with yoga? Well the answer is no.

All that is essential is a willingness to let go, breath and meet your body and mind where you are at. Props such as a mat, strap and blocks are very handy when getting started with yoga or trying out new poses but you can always substitute for items around the house.

Instead of a strap try using a belt or scarf Instead of a block try using some heavy thick book or pillows Instead of a mat you could just practice on carpet or on grass or something soft!⠀⠀
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#homepractice #yogaforbeginners #beginnersyoga #onlineyoga #yogaaustralia #yogatips #yogaforeverybody #yogalife #yogainspiration #yogagram #yogalove #yogajourney #yoga #homepracticeyoga #howtoyoga #namaste #yogi #mumsandbubsyoga #yinyoga #meditation #yogaeverydamnday #yogini #yogalifestyle #startyoga #yogatutorial #learnyoga #yogaflow #yogatheory #newbeginnings #yogagoals

Stepping out of your mind…into your heart and bo

Stepping out of your mind…into your heart and body is always a great idea! ⠀
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#yogameme #yoga #yogamemes #yogaeverydamnday #funnyyoga #practice #practiceandalliscoming #yogateacher #vinyasa #yogimemes #yogasanamats #yogaweekend #yogachallenge #yogalife #spiritualmemes #yogapracticenotyogaperfect #progressnotperfection #onlineyoga #yogacommunity #chill #dropandzen #findlaughter #smile #notsoseries #asmileaday #yogaforeverybody

YOGA! We love it. ⠀ ⠀ From assisting digestion

YOGA! We love it. ⠀
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From assisting digestion, increasing strength and flexibility, toning muscles, creating limber joints, supporting spinal health and alleviating pain, yoga has been proven to be a tremendous tool both for healing and for prevention. On an emotional level, yoga can help to boost our mood and offer a more positive and optimistic outlook on life.⠀
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A ‘yoga high’ is a real occurrence that you find through your daily practice. ⠀
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That’s why we do what we do over here on A Live Yogi!
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#onlineyoga #yoga #homepractice #yogaaustralia #yogalove #yogajourney #poweryoga #gentleyoga #yinyoga #kundaliniyoga #meditation #peace #happiness #sunshinecoastyoga #memberlove #yogacommunity #thankyou #tribelove #yogagoals #yogaathome #igyoga #selflove #namaste #selfcare #bodylove #gratitude

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#onlineyoga #yoga #homepractice #yogaaustralia #yogalove #yogajourney #poweryoga #gentleyoga #yinyoga #kundaliniyoga #meditation #peace #happiness #sunshinecoastyoga #memberlove #yogacommunity #thankyou #tribelove #yogagoals #yogaathome #igyoga #selflove #namaste #selfcare #bodylove #gratitude

Home Yoga Checklist: ⠀⠀ 💻 Laptop or Device

Home Yoga Checklist:
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💻 Laptop or Device⠀ ⠀⠀
🔌 Internet Connection⠀ ⠀⠀
❤️ Self-Love⠀ ⠀⠀
👌 A Sense of Adventure⠀ ⠀⠀
👚 Changing from PJ’s to yoga wear – Optional⠀⠀
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#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #yogasbrisbaneWee #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove

Our members are loving Mandy’s @oyogasc new cla

Our members are loving Mandy’s @oyogasc new class 1 hour Yin for the Spine!

Now available in the Members Portal ✨

We think so! Do you agree? 😍😊 . . . . . . .

We think so! Do you agree? 😍😊
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#meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #health #yogini #motivation #yogapose #fitnessmotivation #yogaposes #yogaaustralia #yogasbrisbaneWee #progressnotperfection #yogacommunity #yogaathome #igyoga #selflove

"Yoga is a dance between control and surrender. Be

"Yoga is a dance between control and surrender. Between pushing and letting go. And when to push and when to let go becomes part of the creative process."

- Joel Kramer
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#homepractice #gratitude #onlineyoga #yogaaustralia #yogatips #yogaforeverybody #yogalife #yogainspiration #yogagram #yogalove #yogajourney #yoga #homepracticeyoga #howtoyoga #namaste #yogi #slowdown #grateful #meditation #yogaeverydamnday #yogini #yogalifestyle #breath #breathe #yogavideo #quitthechaos #listen #bestill #newbeginnings #findpeace

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