Mindful MondaysStart your week off with a sprinkle of positivity to your inbox.
Create a positive start to your week
There is a large emotional shift from Sunday (happy weekend day) to Monday (a work day) – recognise, reflect and reset your mood.
“What we think, we become” – Buddah
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- Mindful or Mind full?
- You choose how to start your week
- Emailed straight to your inbox every Monday Morning.
Facts About Mondays
Most people do not smile until 11.16 on Monday morning.
Most people complain for 34 minutes on a Monday.
People feel worse about themselves on a Monday – after a weekend of celebrating, splurging, over-indulging or just being out of the week-day routine, people often feel, well, blah!
People see Mondays as the best day to change something about themselves.
Inspiration at the finger tips – Lu
Perfect start to the morning, perfect start to the week – Mel
I constantly recommend this to my friends and co-workers, thank you! – Clea