Yoga Express Program
Stop, drop and yoga. Each class has been designed to be short and sweet, so you can get the most out of your practice in the quickest time possible. They’re the perfect relief if you’re feeling overwhelmed, anxious or having a chaotic week.
Flow through gentle yoga classes to relax and restore the muscles in your body that hold stress and tension. Get a quick sweat session in with our express power classes. Or sit and enjoy the calming meditations to recenter your focus and boost your energy. The choice is yours.
It’s amazing how much better you can feel in under 15 minutes!
In this program, you will have access to:
9 Gentle Classes to relax and restore
4 Meditations to release and balance
2 Power Classes to make you sweat
You can do these anytime, anywhere – during your lunch break, while the kids sleep, first thing in the morning, outside in the park, last thing before bed… All you need to do is roll out your mat and enjoy.
Move. Breathe. Stretch. Express Zen.
Meet your Teachers
Lucy
Margot
Mandy
Helen
Kat
Hundreds of Classes on-demand included in your Membership
Become Part of our Community
A Live Yogi is more than just online yoga classes. When you join, you become a loved member of our one-of-a-kind global community.
✓ Request a Class
✓ Chat with teachers
✓ Be supported
We’re proud to create a relaxing space for like-minded people to connect and find their true selves.
Yoga & Meditation, anytime, anywhere
Join A Live Yogi and you’ll have unlimited access to a growing library of hundreds of classes at the tip of your fingers. Whether you’re traveling, at home, or at work – you’ll feel relaxed knowing A Live Yogi is there to support and offer you just what you need. With new videos added weekly, there are always new ways to play, explore and connect.
Experience A Live Yogi Free for 14 Days
Sign up for our 14 Day Free Trial
Join today and enjoy 14 Days Free on us! With this membership you will receive…
✓ Unlimited Access to Online Classes with new classes each week
✓ A zen online space (100% ad-free!)
✓ Flexibility to practice anywhere, anytime!
✓ Access to special live meditation sessions
✓ Be welcomed into our tribe of teachers and yogis
Monthly
Billed each month✓ 14 day Free Trial
✓ Billed Monthly
✓ Unlimited Yoga & Meditation Classes
✓ New Classes added weekly
✓ A zen online space (100% ad free!)
✓ Become part of our Community
✓ Flexibility to practice anywhere, anytime!
✓ Access to special live meditation sessions
Monthly
Billed Each Month- ✓ 14 day Free Trial
- ✓ Billed Monthly
- ✓ Unlimited Yoga & Meditation Classes
- ✓ New Classes added weekly
- ✓ A zen online space (100% ad free!)
- ✓ Become part of our Community
- ✓ Flexibility to practice anywhere, anytime!
- ✓ Access to special live meditation sessions
Annual
Best Value with 2 month's free!- ✓ 14 day Free Trial
- ✓ $240 billed once annually
- ✓ Unlimited Yoga & Meditation Classes
- ✓ New Classes added weekly
- ✓ A zen online space (100% ad free!)
- ✓ Become part of our Community
- ✓ Flexibility to practice anywhere, anytime!
- ✓ Access to special live meditation sessions
Annual
Best Value with 2 month's free!✓ 14 day Free Trial
✓ $240 billed once annually
✓ Unlimited Yoga & Meditation Classes
✓ New Classes added weekly
✓ A zen online space (100% ad free!)
✓ Become part of our Community
✓ Flexibility to practice anywhere, anytime!
✓ Access to special live meditation sessions
How do I use A Live Yogi?
You sign up for a membership and gain unlimited access to all online yoga & meditation classes. Choose a class, roll out your mat, and get started.
What styles of yoga does A Live Yogi offer?
We have all kinds of yoga from power vinyasa to gentle flow, yin, kundalini, meditation and mindfulness. We offer classes for beginners through to advanced yogis.
I’ve never done yoga before. Is this suitable for me?
Absolutely. Yoga is suitable for every body. You’ve just got to be willing to roll out your mat and give it a go. You will see we have many styles and many levels. Try a class under our Beginner’s category or complete our Beginners Series to familiarise yourself with the practice and a few of the more common poses. Remember, one of the biggest no-no’s in yoga is judgement – so be kind on yourself – no one was ever born ready to do a handstand!