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Strength Focus

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Favourite16
30
Power Flow

Butt Like That
Lauren
6:00pm
05/12

Favourite16
45
Power Flow

Yoga Strength Training
Mandy
9:30am
23/11

Favourite6
45
Power Flow

The ‘Hippy’ Twist – Grasshopper Flow
Mandy
9:30am
16/11

Favourite5
45
Power Flow

In The “Back” Is Where It’s At
Mandy
9:30am
09/11

Favourite14
20
Power Flow

Take A Seat
Lucy
9:30am
28/11

Favourite13
45
Power Flow

Earth Element Flow – “I Do”
Sally
6:00am
11/10

Favourite6
30
Power Flow

Plank Bank
Lauren
6:00pm
31/10

Favourite16
45
Power Flow

Explore The Limits
Sally
9:30am
12/10

Favourite6
10
Power Flow

Bali Flow – Retreat At Home In Only 6 Minutes
Lauren
6:00pm
26/09

Favourite6
45
Power Flow

From Little Things Big Things Grow
Lauren
9:30am
24/09

Favourite3
30
Power Flow

Planking Around
Lauren
6:00pm
19/09

Favourite1
45
Power Flow

Sthira & Sukha – Steadiness & Ease
Lauren
9:30am
19/09

Favourite1
45
Power Flow

Check Out To Check In
Lauren
9:30am
17/09

Favourite39
30
Gentle Flow

Wake Up & Move Your Body
Lucy
6:00am
18/09

Favourite1
30
Power Flow

A Touch Of Tapas
Lauren
6:00pm
12/09

Favourite1
45
Power Flow

Love Is Our True State
Lauren
11:00am
11/09

Favourite6
60
Kundalini

Core Strength, Stable Body, Centred Mind, Infinite Energy
Margot
6:00pm
06/09

Favourite14
30
Power Flow

Sunset Flow
Lucy
6:00pm
05/09

Favourite3
45
Power Flow

There’s A Chair In There – Utkatasana-a-thon
Mandy
9:30am
17/08

Favourite1
45
Power Flow

Shift Your Perspective – Inverted Playtime
Mandy
9:30am
03/08

Favourite15
30
Power Flow

Core Flow – Varkala, India
Mandy
12:00pm
05/04