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Feel Good About Food & Your Body

Overview

Ever long to be free from food battles? Or to make peace with your body image? Join the Non-Diet Dietician, Kali Gray from My Food Culture for this 6 Part Series. Kali takes through easy to follow steps to Feel Good About Food & Your Body. From mindful meals to developing a self-compassionate view of your body, Kali has you covered. Kali can help you to health your relationship with food, feel healthy without restriction and feel confident with the skin you're in. 

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Teacher Profile

Kali Gray

Kali Gray from MFC is on a mission to help women feel good about food and their bodies! After overcoming disordered eating as a teenager and training in the 'Non-Diet' approach as a clinical Dietitian, Kali is a passionate advocate for health free from diets. Read More

Class Summary